Let me give you some that I know
eggs, fish,seafood, milk, pork,
I hope that's help:0
Go for a realistic goal, something you know you can achieve, raise it more and more until you find the peak of your mental and emotional health.
Answer:
Soccer or Volleybay maybe
Explanation:
I hope I give you some good ideas! Good luck! :)
Answer:
It can make your muscles feel weak, cramp, twitch or even become paralysed
