Answer:
1 Take the stairs. You've probably heard this one before but taking the stairs is a great way to add movement to your day and increase your heart rate. ...
2 Take a walk. ...
3 Wake up and work out. ...
4 Wear a pedometer. ...
5 Add movement to housework.
Answer:
Apply the patch at the same time each day
Remove the old patch before applying the new patch
Do not apply the patch to the same location every day.
Avoid saunas and hot tubs because these increase vasodilation
Cleanse the previous patch site to prevent irritation
Explanation:
Do you mean internal injuries? Is all of the above an option? Car accident for sure, the others probably yes also.
<h3><em>The Benefits Of Community Fitness</em></h3><h3 /><h3 /><h3><em>Physical fitness is to the human body a general state of health and well-being, and more specifically, the ability to perform aspects of sports or occupations.Being fit doesn’t mean being a champion in a particular discipline, or having muscles that pop out from clothes… being fit means living healthy and accordingly being a happy person. Physical fitness is generally achieved through a correct nutrition and a regular training activity. The benefits for being fit are countless, not only the training and the healthy diet will help you to achieve a good body, but it will also clean your mind and make you more happy and relaxed.Minerals and vitamins are other nutrients that are also important in your diet to help your body stay healthy. It is important to find the right balance between these different nutrients to achieve maximum health benefits. A balanced diet generally contains food from each of the following food groups: starchy foods (such as: bread, rice, potatoes, pasta…), fruit and vegetables, milk and dairy foods, protein foods; these include meat, fish, eggs and other non-dairy sources of protein (including nuts, tofu, beans, pulses, etc.).</em></h3><h3 /><h3 /><h3 /><h2><em>HOPE</em><em> </em><em>IT</em><em> </em><em>HELPS</em><em> </em><em>YOU</em><em> </em><em>OUT</em><em> </em><em>PLEASE</em><em> </em><em>MARK</em><em> </em><em>IT</em><em> </em><em>AS</em><em> </em><em>BRAINLIEST</em><em> </em><em>AND</em><em> </em><em>FOLLOW</em><em> </em><em>ME</em><em> </em><em>PROMISE</em><em> </em><em>YOU</em><em> </em><em>TO</em><em> </em><em>FOLLOW</em><em> </em><em>BACK</em><em> </em><em>ON</em><em> </em><em>BRAINLY.IN</em></h2>
Answer:
Building aqueducts to transport water
Explanation:
They developed many new techniques for buildings and construction of all types including the invention of concrete, Roman roads, the invention of Roman arches, and incredibly <u>well built aqueducts that ran for miles before they reached the end and delivered fresh water</u>.