<span>One problem would be to reduce screen time before bed, as the glare of the screen can make it harder to sleep. Other good sleep hygiene habits include cutting back on caffeine and only using your bed to sleep in, rather than eating or working in bed. If she is stressed, she could try some stress relieving activities such as yoga. </span>
Answer:
a.alarm
Explanation:
According to the General Adaptation Syndrome there are three stages to the adpatation to stress, first the alarm where the body encounters a rush of energy and adrenaline, get by with little sleep and is always alert, this is the stage in which Danielle´s body operates during her finals week.
Answer:
False
Explanation:
A full rupture of a ligament would be a grade 3 sprain.
Answer:
Fruits
Vegetables
Dairy Products
Meat and Fish
Avocados. Rich, creamy avocados are one of the top healthy foods for replacing simple carbohydrates.
Bananas. Bananas are one of the healthiest fruits loaded with fiber and potassium.
Blueberries.
Apples.
Strawberries.
Lemons.
Broccoli.
Cucumber
Explanation: Thats all i can think of..
Work out, eat healthy, and pay attention to your health
