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zzz [600]
3 years ago
14

What type of stretching is not recommended?

Health
2 answers:
Korvikt [17]3 years ago
7 0

Answer:

Ballistic Stretching

Explanation: It is not recommended or useful because it can lead to injuries.

Pani-rosa [81]3 years ago
6 0

Answer:

a.

Explanation:

ballistic stretching is the most dangerous/most likely to cause an injury than any of the other stretches.

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