1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
SpyIntel [72]
3 years ago
12

To improve flexibility, stretching exercises are most productive when they are performed ________.

Biology
1 answer:
andrew-mc [135]3 years ago
8 0
Stretching exercises are most productive when done after the workout or exercise to improve flexibility. 

During workout or exercise, lactic acid builds up in a person's muscles, giving that feeling of soreness and fatigue. The muscles can stay in this "semi-contracted" state for hours. Stretching after exercise helps to reduce this soreness by increasing blood circulation, helping the muscles to recover faster. 

In addition, consistently working out and exercising may increase the growth of muscles but the connective tissue (fascia) does not grow as fast together with the muscle. This means that little by little, the muscles will eventually become compressed by the fascia as they continue to grow despite the slow rate of expansion of the fascia. Stretching can help expand the fascia to allow for more room for muscle growth, without negatively affecting a person's flexibility. 
You might be interested in
Increasing the alveolar ventilation rate will Group of answer choices increase the partial pressure of oxygen in the alveoli. de
Pie

Answer:

Increasing the alveolar ventilation rate will increase the partial pressure of oxygen in the alveoli.

Explanation:

Alveolar Ventilation rate is the rate of air flow in the alveoli of the lung during normal breathing. It is measured in milliliters of air per minute (mL/min). The alveolar ventilation rate is an important factor in determining the concentrations (partial pressures) of oxygen and carbon dioxide in the functioning alveoli.

A high rate of alveolar ventilation, would result in a rapid influx of oxygen-rich air and efflux carbon dioxide-filled air from the alveoli.  This ultimately results in an increase in the concentration of oxygen and a decrease in the concentration of carbon dioxide within the alveoli.

Effects of alveolar ventilation on partial pressures of alveolar carbon dioxide and oxygen (PACO₂ and PAO₂)

If the  alveolar ventilation rate is increased (and carbon dioxide production is unchanged), then the partial pressure of carbon dioxide in the alveoli, PACO₂ will decrease.

If the  alveolar ventilation rate increases, then the partial pressure of oxygen in the alveoli, PAO₂ will increase.

7 0
3 years ago
Stress is most likely to speed the progression from hiv to aids by
creativ13 [48]

Answer:

Option D, inhibiting the production of lymphocytes

Explanation:

Options for the question are -

A.slowing the shortening of telomeres.

B.accelerating the production of NK cells.

C.stimulating the release of endorphins.

D.inhibiting the production of lymphocytes.

Solution

Acquired immune deficiency syndrome (AIDS) is an acquired immune deficiency syndrome cause by human immunodeficiency virus (HIV) infection.  

CD4+ T lymphocyte is an essential part of in immune responses and an HIV  attacks on the immunity of an individuals by killing CD4+ T lymphocyte.  

In general, out of total T lymphocytes , there are nearly  65% of CD4+ T lymphocytes a healthy individual. The remaining T lymphocytes are CD8+ T lymphocytes

An HIV infected person, has damaged  body's immune system leading to decrease in number of CD4+ T lymphocyte as of hampered CD4+ T lymphocyte production.  

Hence, option D is correct

5 0
4 years ago
Which component is responsible for commanding the other components of the computer?
sukhopar [10]
<span>The central processing unit.
   It has the acronym CPU. This is an electronic hardware inside a PC that completes the guidelines of a PC program by playing out the fundamental number juggling between 1 and 0 which only the computer understands, coherent, control and info/yield (I/O) operations determined by the directions as programmed for the computer to function. It is considered as the power house or the computer because all other parts get processed from here.</span>
7 0
3 years ago
What distinguishes living bacteria and non-living bacteria?
dezoksy [38]

Answer:Some of the daily life examples of living things around us are human beings, animals, plants and micro organisms. Non-livings things do not exhibit any characteristics of life. They do not grow, respire, need energy, move, reproduce, evolve, or maintain homeostasis. ... Living things grow and reproduce.

Explanation:

3 0
3 years ago
Read 2 more answers
All life on Earth is part of the Eukaryota domain, except:
Vikki [24]

Answer:

Bacteria

Explanation:

Bacteria is a Prokaryote and all the others are Eukaryotes.

4 0
3 years ago
Read 2 more answers
Other questions:
  • What characteristic is required to be classified as a protozoan?
    13·1 answer
  • Discuss cell surface transport in the structure of constituents
    12·1 answer
  • What is a mineral that breaks in repeatable, predictable patterns is said to have this property?
    10·2 answers
  • Which of the following statements about a compound is true
    6·1 answer
  • A well designed experiment _____.
    13·1 answer
  • 5. Predict the possible genotypes and
    11·1 answer
  • Darla was in an automobile accident that resulted in an injury to her brain. Her sense of touch has been affected. Which part of
    15·1 answer
  • What most likely happens when a plate under the ocean is forced beneath another plate?
    5·2 answers
  • What happens if I recycle my plastic consumption
    12·1 answer
  • Genetic crossings example<br>​
    6·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!