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SashulF [63]
3 years ago
15

The Hindu practice of thoughtful meditation including mental and

History
1 answer:
KengaRu [80]3 years ago
7 0

Answer:

Dhyana.

Explanation:

Dhyana is the seventh stage in Yoga practice of the eigh stages. The term is used to the seventh limb or level in the practice of Yoga.

<u>The other limbs that follow dhyan are Yama, Niyama, Asana, Pranayama, Pratyahara, and Dharana; and the last stage of Yoga practice is Samadhi.</u>

In dhyana, the meditator is required to concentrate on a point of focus with the aim to attain the knowledge of truth. This stage also involves with the attainment of self-knowledge.

This practice of dhyana is the Hindu practice of meditation with mental and physical focus. Through this practice, the meditator also attains oneness or non-dualism with 'Brahman.'

Thus the correct answer is dhyana.

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