Yes, endurance can be developed through practicing aerobic exercises. These exercises usually take between 30 minutes up to 2 hours maximum. This type of exercise inhibits the cardiorespiratory system to work at its maximum potential to meet the demands of the exercise. People who engage in regular aerobic exercise at least thrice a week are more likely to gain good benefits that the exercise is bringing to the cardiorespiratory system. Aerobic exercises include, running, brisk walking, or swimming. This could be done alternately and can be enjoyed by a specific individual with a fitness goal.
Answer:
Oxygen passes from inside the alveoli through the thin walls and dif- fuses into the blood. At the same time, carbon dioxide waste passes from the blood into the alveoli.
Explanation:
You form important relationships with family and friends.
Hmmm, Social Health is your ability to form relationships with others, and also relates<span> to your ability to adapt comfortably to different social situations and act appropriately in a variety of settings.</span>
Explanation:
A. a measure of heat energy in food
