Answer:
4,3,1,2
Explanation:
The first stage is the bodies reaction to injury. The hematoma formation stops internal bleeding from the broken blood vessels of the fractured/broken bone.
The fibrocartilage callus formation helps maintain the bones original form, helping in the overall healing process.
The bony callus is the hardening of the cartilage callus, and the final form remodels the bone to be as closely recovered as its original form
Answer: When it comes to muscle-strengthening exercise, focus on things like resistance bands, resistance machines, and bodyweight exercises such as push-ups, squats and lunges. Another thing to keep in mind: Your weekly workouts should engage all of the major muscles in your body.
answer is d
Explanation:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
People with heart diseases should consider getting an electrocardiogram before beginning an exercise routine.
It is recommended to consult a doctor before starting an exercise routine for people with chronic illness. So for heart patients it is required to get an electro cardiogram before beginning an exercise routine.
For heart patients there is a high risk of cardiac arrest or other complications when involved in intense workouts. In order to have an appropriate exercise routine, a doctor's help is advised for such people.
An electrocardiogram helps to understand the heart pulses and thereby the risk, if any, while doing exercises. It measures the heart's response to stress or strain on body.
Learn more about electrocardiogram at brainly.com/question/11431788
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2,000 calories
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