Deep breaths, drink some cold water, take a hot bath, listen to some of your favorite music (if its calming), and try to talk to a friend. some of these helped me more than you could understand
When you consume less power, you reduce the amount of toxic fumes released by power plants, conserve the earth's natural resources and protect ecosystems from destruction. By taking steps to reduce your energy intake, you'll contribute to a healthier and happier world
