Answer:
Well I am still working which I do not think I should be but fast food places are staying open for takeout. Quarantine is quite boring but other than that I am doing alright! :)
B ask the client for suggestions to make her more comfortable
You should start with light aerobic exercises that get your blood pumping up.
<h3>How should obese people start exercising?</h3>
- If you are in a sedentary lifestyle, start with seated exercises like squats, leg lifts, etc.
- At first, specific activities does not matter you should just try to move your body by stretching, increasing flexibility.
- Perform aerobic exercises like walking, swimming, dancing, jogging.
- In starting, exercise for about 30 minutes for most of the days of the week.
- Encourage yourself to be more active daily.
- Drink plenty of water before, during and after exercising.
- Aerobic exercises help to increase the heart rate and keeps your blood pumping up.
- Track your steps using an activity tracker or pedometer.
- Consult your doctor before starting an exercise program.
Learn more about physical activity here:
brainly.com/question/1744272
#SPJ4
Answer:
Health science professionals need to follow the confidentiality rules and guidelines.
Explanation:
I'm not sure if that's the answer you were looking for or not but hope I helped!
