D. Herniated disks. It's always smart to be careful when playing sports or even just doing day to day activities. Those hurt!
I believe the answer is D
Answer:
here are some of the benefits!
Explanation:
Warming up helps prepare your body for aerobic activity. A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles.
In the intestines, many of which are in the colon.
D
I answered C and it was marked wrong