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IRISSAK [1]
3 years ago
11

Xavier has been using a workout app to track his progress at the gym. Lately, he has found that his average heart rate during ae

robic workouts is 129. His lowest target heart rate is 137. Which of the following will help him get the most productive workout, based on the information he has gathered?
A) Do anaerobic workouts only
B) Do fewer aerobic workouts
C) Increase the intensity of cardiovascular workouts
D) Decrease the intensity of cardiovascular workouts
Health
1 answer:
Aneli [31]3 years ago
5 0
C) increase the intensity of cardiovascular workouts
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svetlana [45]

Explanation:

When the stomach digests food, the carbohydrate (sugars and starches) in the food breaks down into another type of sugar, called glucose. The stomach and small intestines absorb the glucose and then release it into the bloodstream.

Now if i'm going to be honest if you mean how long as in time wise it takes for your body to break down the glucose and for it to end up in your mitochondria, I do not know but ill explain the process and ill bold key words from start to end where the glucose goes.

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They are more likley to do work and get along with other workers.

Also this is more of a business question
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3 years ago
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