Which of the following conditions may occur if a person often abruptly stops an intense cardio workout without cooling down?

2 answers:

8 0

The answer is letter B.

In the event that a person suddenly stops after an intense workout without cooling down, aneurysm and heart attack are possible to happen. During an intense workout everything in the body is performing extra. This extra performance causes the heart to pump at a faster rate, the blood vessels to dilate, the muscles to contract at a speedy rate, among others. Cooling down is an essential part of any fitness program as this slowly brings the body back into homeostasis. It is often overlooked by many but the risks of possible accidents to happen are high when this is not performed in exercise.

AlladinOne [14]3 years ago

5 0

<span>Aneurysm and heart attack are conditions that may occur when a person abruptly stops an intense cardio workout without cooling down.
Answer: B</span>

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