"I'm so frustrated with my life right now! I feel like no matter what I do I never have any control! I want to figure out how to
balance my needs and become a better version of myself!” Which approach of psychology would best help this person resolve her issues? a) Cognitive b) Humanistic c) Psychoanalytic d) Behavioral
try and condition before (your not gonna be able to run a 6 minute mile at first) drink alot of water, get sleep, and eat healthy. I am a cross country runner so I should know.
