The correct answer to this open question is the following.
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It is correct to say that for a beginner in the physical exercise activity, 60 minutes or planned and moderated exercise is good for your health.
Your activity level for the last week above, below, or at recommended 60 minutes of moderate physical activity must be followed during the week.
The thing here is to avoid a sedentary behavior which in simple terms means no exercise at all and spend most of the time seated.
Your physical activity needs a combination of muscular strength, flexibility, muscular endurance, balance, agility, power, and speed.
Depending on your age and your health, there are specific plans that your fir¿tness coach or doctor can recommend you to maximize the benefits of your exercise.
Personal consequences
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<span>The next scheduled appointment should be at 6 months for this infant. Standard doctor's schedules for infants are for them to be seen at regular intervals of less than a year while they are under 2 years old. A normal schedule would be to have them seen at 2 months, 4 months, 6 months, 9 months, 1 year, 15 months, 1.5 years, and 2 years. The time incrementally increases over the life of the child until at a point, the child should just be seen once per year.</span>
These hallucinations are believed to be caused by a magnesium deficiency.