Answer:
<em>cognitive-behavioral </em>
Explanation:
Cognitive behavioral therapy (CBT) <em>is a type of psychotherapy that solves issues and enhances satisfaction by altering negative feelings, attitudes and thoughts.</em>
In contradistinction to traditional Freudian psychoanalysis, that samples childhood wounds to get to the underlying causes of conflict.
This therapy focuses on approaches that enable clinicians to question distorted cognition's and alter negative behavior patterns.
Answer:
D
Explanation:
because if you pay less you will still have more $$$ for later
Cardiorespiratory endurance
Answer:
Saturated Fats
All foods containing fat have a mix of specific types of fats. Even healthy foods like chicken and nuts have small amounts of saturated fat, though much less than the amounts found in beef, cheese, and ice cream. Saturated fat is mainly found in animal foods, but a few plant foods are also high in saturated fats, such as coconut, coconut oil, palm oil, and palm kernel oil.
Trans Fats
Trans fatty acids, more commonly called trans fats, are made by heating liquid vegetable oils in the presence of hydrogen gas and a catalyst, a process called hydrogenation.
Unsaturated fats, which are liquid at room temperature, are considered beneficial fats because they can improve blood cholesterol levels, ease inflammation, stabilize heart rhythms, and play a number of other beneficial roles. Unsaturated fats are predominantly found in foods from plants, such as vegetable oils, nuts, and seeds.
