The agency for health care and quality ( AHRG )
1. Adolescent Nutrition 2. Nutrition Disorders - prevention and control 3. Feeding behavior 4. Adolescent 5. Review literature I. Delisle, Helene
Answer:
Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better. It can also improve your skin's appearance, help you lose weight and keep it off,
Talk to someone about your feelings, do things that make you happy, have a balanced food diet
