The answer that best completes the statement above is 30-60 seconds. This is the rest interval needed in between sets for hypertrophy training. The purpose of this rest interval is to optimize the anabolic hormone response. So basically, this hypertrophy training aims in growing the muscles faster with great efficacy.
Answer:
Haploid cells contain a single set of chromosomes. Gametes are an example of haploid cells produced as a result of meiosis. Examples of gametes are the male and female reproductive cells, the sperm and egg cell respectively.
Explanation:
