Answer:
Explanation:
I think that everyone feels drained and tired after bunch of obligations.
Someone has school, someone is a full-time mom, some has a work or two.
In order to feel better, do something nice for yourself.
It will motivate and boost you for your further accomplishments.
Go for a run, play some music you love, watch some motivational videos. If you're dealing with any problems, try talking to someone you trust, it will make you feel loved and worthy.
Try taking a nap after you come home, for 45 minutes or less, maximum an hour.
Have a nice bath and a balanced meal, and start with your homework.
Have a nice cup of coffee, but at a reasonable time, as it will wake you up a little bit, but not too much, because you will need your eight hours of sleep.
Hope this helps.
I think the answer is B.a review sheet with a visual element
I play tennis lots and am a very hard core athlete. Unfortunately static is not the answer. Static is what you want to do after a workout. Before you start a Workout, you want stretch in a way to loosen your muscles up and warm your body up in general. This will require moving around. We can eliminates static and all of the above. Therefore it’s you choice between A and B. You can do it! Use the information I gave you and use it toward your answer. Trust me, learning the information will help you in the long run! Good luck!
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