The answer is true because running can help you body and muscles grow.
Answer:
Leave the blower running for ventilation while anyone is inside. Running the Silo blower for 15 to 45 minutes before entering the silo and while you are in the silo will help remove silo gas, but this is not a substitute for a self-contained breathing apparatus.
Explanation:
- eating healthy
- walking at least 20 minutes a day
- no cooking with oil
- no frying
- no fast foods
- no drugs
- no stressing
- no sleeping longer than 10 hours
- no staying up late
