VO2 Max is the most accuratemeasure of cardio-respiratory fitness. It measures the maximum amount of oxygen that the body can use in one minute per kilogram of body weight (mL/kg/min). During exercise, the heart rate responds by increasing, as does the delivery of oxygen to the body.
The answer is C. Organized, follows a pattern
Structured Exercise is an activity in which someone has to follow a specific plan to achieve a specific fitness goal. In order for the structured exercise to be successful, the participant has to undergo an organized training schedule that target a specific result.
<span>Which of the following actions will help keep food safe during hot or cold holding?
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b. only take the temperature in the very center of the container of food
The answer is (b). emotional thought response. ##mark as brainliest.
