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sineoko [7]
3 years ago
9

Slideboard leg curl deadlift, kettlebell is what type of exercise?

Social Studies
1 answer:
enot [183]3 years ago
8 0
Slideboards are to help with upper body and core muscles.
Leg Curl is an isolation exercise to strengthen the hamstrings.
Deadlift works the lower and upper body.
Kettlebell deals with cardio,flexibility,and strength.
Hope this helps!
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