Answer:
30 minutes
Explanation:
Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.
However, there are certain things that you need to consider. For example, if you just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).
Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>
Digestion of food, allows it to fuel your body with energy once you workout.
Thus, it will serve its purpose.
I would particularly worry, the cracks you feel are probably groves from a crack but have most likely healed. If you were dead right know then you'd know you'd have been in serious trouble. I'd still recommend seeing and informing your PCP.
Group activity is a type activity than require more than one person
Since you provide no lists, here are some examples of group activities "
- Soccer
- American Football
- Basketball
- Rugby
Answer: 2.proteins
Explanation:
Proteins are the important biomolecules. These are called as the building blocks of life. Proteins have many biological roles in the body of the organisms. These function to transport substances across the cell membranes, keep the genetic material in the organized state and facilitate the movement of the entire cell.
Proteins are the components of the enzymes and the hormones. The protein called as hemoglobin is responsible for transport oxygen to the red blood cells.
To keep from happening. Or preventing
