Not two people are the same way. Some people have different bone densities then others. Some people's bodies react to differently with food and exercise
Answer:
200 calories, 12 teaspons
Explanation:
The 2015-2020 Dietary Guidelines for Americans recommends limiting calories from added sugars to no more than 10% each day. That's 200 calories, or about 12 teaspoons, for a 2,000 calorie diet
You're health & quality of life effects your self-esteem.
Youre supposed to take .32 grams of protein per pound
60kg is about 132.28 so
132.28x.32=42.33
