An internal influence on thoughts or feelings is A. Preferences
Answer:
Both the respiratory and circulatory systems works in coordination in order to purify the blood.The heart continuously pumps blood and the lungs at alveolar sacs the CO2 and O2 get exchanged.Continuously through the diffusion.
From body parts the blood reaches at heart through Vena cava To right atrium,then from Right ventricle through pulmonary artery it reaches to lungs and get purified.Form there it again comes back to heart through pulmonary vein and again through Aorta it again reaches to the body parts.
Hope it helps....
Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
Answer:
30 minutes
Explanation:
Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.
However, there are certain things that you need to consider. For example, if you just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).
Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>
Digestion of food, allows it to fuel your body with energy once you workout.
Thus, it will serve its purpose.
