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VladimirAG [237]
3 years ago
14

1 in 4 daily calories should come from fat.

Health
1 answer:
OLEGan [10]3 years ago
3 0
Fat has the most calories of all nutrients, 9 calories per gram to be exact. If your eating healthy 30%  (50-80 grams) should come from fat each day. So, it should be false.
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