V02max testing. The platinum standards for testing cardiorespiratory fitness is the v02 max test
Answer:
DASH (Dietary Approaches to Stop Hypertension)
Explanation:
Due to ever increasing cases of hypertension in United States, DASH or Dietary Approaches to Stop Hypertension was created. It aims at lowering blood pressure with dietary changes and without the use of medication.
It recommends to increase the quantity of vegetables, fruits, nuts and whole grains in diet. These are good sources of carbohydrates, proteins and fats. It also recommends to reduce the salt or sodium, sugar and red meat content in diet. These ingredients are present in very high amounts in typical US diet and they are responsible for hypertension. By following DASH, systolic blood pressure can be reduced by eight to fourteen points over the course of time.
I think it would be A. Because if you don’t cover a sneeze you will get germs on most things that people touch
Answer:if she’s training for flexibility 15 minutes routine would help in a healthy way anymore could damage if she is already healthy toning is a matter of balanced cardio, and toning workouts which are ab 7 mins 5 times n if u do this everytime the rate will be healthy
Explanation:in any target area she should succeed and make healthy progress in a year.
Answer:
The correct answer from the options is E. Pulmonary hypertension
Explanation:
Pulmonary hypertension is referred to as a type of high blood pressure disease that affects the arteries in the lungs and the right side of the heart. It is characterized by shortness of breath, dizziness and chest pressure. Pulmonary hypertension arises from underlying lung disease from smoking like emphysema. Pulmonary hypertension frequently results in right ventricular hypertrophy.
