Stretching exercises would maintain his agility and flexibility without causing heavy force on his bones.
Based on biology of living things, some of the physical changes associated with the aging process are:
- Loss of bone mass
- decreased muscle mass
- thinning of the heart
- stiffening of the arteries
- decreased lung capacity, etc.
<h3>What is aging?</h3>
Aging is a natural process that occurs in living organisms when they become older or as time passes.
During aging, certain physical changes that usually result in reduced abilities of normal body functions occur which are the observable features of aging. They include:
- Loss of bone mass
- decreased muscle mass
- thinning of the heart
- stiffening of the arteries
- decreased lung capacity, etc.
Therefore, some of the physical changes associated with the aging process are:
- Loss of bone mass
- decreased muscle mass
- thinning of the heart
- stiffening of the arteries
- decreased lung capacity, etc.
Learn more about aging at: brainly.com/question/21253492
Answer:
here's the answer
Explanation:
Atoms are one of the smallest things know to man kind and are what make up everything in our world
Explanation:
My sister do it too and it's more effective