Answer:
A) being involved in many activities and organizations
Answer:
mainly in winter but sometimes at the start of spring
Explanation:
Answer:
Your answer for your question is D. SAMHSA, this online resource can help behavioral health problems.
Keeping tabs on your exercise and eating habits can drastically change your lifestyle and for the better. When you have a journal you feel more motivated and in the end, you will not only eat healthier and exercise more often/vigorously, but you feel better.
So basically it keeps you motivated because you keep all of your physical data in one place.