Answer:
Explanation:
i think it is a : There's no limit on the percent of calories from fat; calories from sugar should be lessened.
Athletic level or body type
He could make sure he exercises regularly to keep the blood flow pumping to his heart, he can eat healthy so that he does not have a lot of fat build up in his arteries and he can also stay away from smoking to keep his body functioning properly.
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Grains At least half of your servings should be whole-grain. 6 servings per day, 6- 8 servings per day.