Explanation:
Physical activity means the movement of a body that utilizes energy.
Physical activity is necessary for healthy health and it is particularly important if someone wants to lose weight or wants to maintain weight.
If we increase our time spent doing physical activity it will influence our diet because as when doing physical activity our diet gets increased and we feel hungry so by planning a healthy diet and eating healthy foods we can keep our body fit.
Physical activity burn extra calories and helps to develop muscles.
If we do a physical activity this will help to decrease the fat present in our body and waist this will slow the development of obesity.
1. It can be done alone or with a friend.
2. the ability to maintain stable levels of oxygen and blood flow during an extended period of physical activity
3. Be inactive.
4. Type I diabetes
5. community
6. tai chi
7. lack of confidence
8. baseball
9. 5 to 10 minutes
10. efficacy
11. rhythm and sequencing
12. Is it scientifically based?
13. the ability of muscles to function over a period of time without becoming tired
14. stating when and how often you will do the steps
15. Increase endurance over a limited amount of time.
16. scammer
17. a mix of low, moderate, and vigorous
18. intensity
19. 15
20. Pilates
Answer:
It is a concussion
Explanation:
it is a type of brain trauma that is really easy to get and stays with you for a long period of time .
Harsh or vigorous movements can be detected as disrespectful or have rude intentions.In a calmly and non-abrasive manner simply easing simple things such as the number of pointing and hand to face interaction that is done can decrease your chances of being disrespectful with a client .
