Answer:
We can learn that he never excused himself from keeping himself fit even in confined places.
Explanation:
Nelson Mandela was the first black president of his nation and is remembered for his fight against apartheid in his nation.
Nelson Mandela was imprisoned in 1962 for 27 years. Though his sentence was for a lifetime, with the growing tension of racial civil war, he was released in 1990.
In his autobiography, Mandela writes about his work-out routine in the cells. The cells in which Mandela was kept, were very small. But Mandela being an athlete as well, never left his work-out routine even in small spaces. He said that these work-outs would give him the physical and mental strength to fight the long fight of apartheid.
From the working routine of Mandela, we can learn that he never excused himself from doing what is right regardless of the situation and the setting. We, also, should not make excuses in our lives of the situations or settings.
