FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
Answer:
distress
Explanation:
Distress is a type of stress that is negative and usually occurs when the adaptative capacity of the body fails, and the body is not able to return to physiological homeostasis. It puts the body in an aversive state, thereby resulting in the deterioration of the health and performance of an individual.
Examples of factors that could trigger physiological distress include divorce, sickness, mental illness, divorce, traffic congestion etc.
Answer: To apply for a federal student loan you must first complete and submit a Free Application for Federal Student Aid form. Based on the results of your FAFSA form your college or career school will send you a financial aid offer which may include federal student loans
Explanation:
Alcoholism can contribute to teen alcohol use.