1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Natali5045456 [20]
3 years ago
5

Explain why an apple is healthy. No fake answers please thanks

Health
2 answers:
elena-14-01-66 [18.8K]3 years ago
6 0
An apple is a healthy fruit to eat because it contains a lot of water, it contains carbohydrates for energy, and it contain vitamins, like A and C.
zavuch27 [327]3 years ago
5 0
<span>The phytonutrients in apples can help you regulate your blood sugar. Recent research has shown that apple polyphenols can help prevent spikes in blood sugar through a variety of mechanisms. Flavonoids like quercetin found in apples can inhibit enzymes like alpha-amylase and alpha-glucosidase. Since these enzymes are involved in the breakdown of complex carbohydrates into simple sugars, your blood sugar has fewer simple sugars to deal with when these enzymes are inhibited. In addition, the polyphenols in apple have been shown to lessen absorption of glucose from the digestive tract; to stimulate the beta cells of the pancreas to secrete insulin; and to increase uptake of glucose from the blood via stimulation of insulin receptors. All of these mechanisms triggered by apple polyphenols can make it easier for you to regulate your blood sugar.

hope it helped and dont forget to mark as the brainliest!</span>
You might be interested in
What question should you avoid asking if a person has short term memory loss<br>​
lys-0071 [83]

Answer:

you should avoid asking them about their past.

i hope this helps lol, have a great rest of your night !:)

Explanation:

3 0
3 years ago
Read 2 more answers
B 1 , K, and D are examples of _________. A.Proteins B.Minerals C.Salts D.Vitamins
Andreyy89
I think they are all examples of minerals. They come in vitamin for though.

hope this helps!
5 0
3 years ago
Read 2 more answers
A healthy diet is more successful if you balance the food you eat with physical activity.
Blababa [14]
True because healthy eating comes from a healthy physical activity
6 0
3 years ago
Read 2 more answers
What is meant by infection?
GuDViN [60]
An infection is a disease caught by a person or people that could make someone or something sick. It can be cured or repelled with a special medication.
3 0
3 years ago
Teens who are thinking of committing suicide often show warning sign. What might they do or say?
Reika [66]
The might cut themselves 

4 0
3 years ago
Read 2 more answers
Other questions:
  • Before making a choice using the decision making process what should you do?
    5·2 answers
  • Which of these are useful strategies for preventing some STDs/STIs? Select the three correct answers. A. Mutual monogamy B. Incr
    8·1 answer
  • A nurse is participating in a disaster drill and is assigned to assist with clients in the yellow tag staging area. The nurse sh
    9·1 answer
  • Which of the following are positive effects associated with using central nervous system stimulants, such as Ritalin, to help tr
    7·1 answer
  • Drinking while under the influence of alcohol can lead to__
    7·2 answers
  • What contains bundles of cells that taste?
    8·1 answer
  • Ncentration
    5·2 answers
  • What are three careers that support a safe and healthy facility environment and give two examples of each
    9·2 answers
  • Give any two example of Science and technological aspect of health population and environment ​
    9·1 answer
  • Why is spot training a myth? A. Exercise only burns fat in specific body regions. B. Weight training strengthens muscles but doe
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!