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Zina [86]
3 years ago
6

Explaining why stress reduction and more sleep would be beneficial for you

Health
2 answers:
emmasim [6.3K]3 years ago
7 0
A good night sleep could help stress relief because when you are sleep your mind is resting
Vinil7 [7]3 years ago
6 0

Answer: A good night's sleep makes you able to tackle the day's stress more easily. When you are tired, you are less patient and more easily agitated, which can increase stress.

Explanation:

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