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Elden [556K]
3 years ago
7

To increase fiber intake, which one of the following choices should be added to a diet plan?

Health
2 answers:
Ludmilka [50]3 years ago
5 0

The correct answer is D.

To increase fiber intake you should add legumes to your diet. Legumes are typically seeds of a plant and are beans, lentils, peas and peanuts. They are high in plant based protein and carbohydrates, low in fat and high in fiber. They are a rich fiber food and very healthy for you.

shtirl [24]3 years ago
3 0
D. legumes are veggies that are full of fiber.
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