Long-time activities, such as a long running(or the Pacer Test), swimming, and biking.
Hope this helps! :)
a I'm pretty sure, because it wouldn't be longer I don't think I hope this helped
Developing an action plan is part of goal setting in the seven health skills.
<h3>What are health skills?</h3>
Health skills are those skills used by a trained health personnel in which they make use of specific tools and strategies that help maintain, protect, and improve all aspects of health.
The seven health skills include the following:
- Interpersonal Communication.
- Practicing Health-Enhancing Behaviors.
Development of action plan in in the goal setting of health skills because it help focus on the area that needs development.
Learn more about health skills here:
brainly.com/question/1676978
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