Answer:
Hi!
I believe the answer is <em>proteins</em>.
Explanation:
Muscles are composed of almost 80% protein. A lot of your body uses proteins actually, it's crazy!
Hope this helps!
Answer:
Ways that you can stay healthy and not getting sick in the first place are washing your hands,covering your mouth when coughing/sneezing,(also helps with not spreading pathogens) get a lot of vitamin d, getting enough sleep,and eating healthy
Answer:
Taking this as indicative of baseline levels, step-based translations of public health recommendations suggest that US adults should be taking 8,900 to 9,900 steps/day on 5 days of the week for example, at least 3,000 of which should meet moderate intensity and bout requirements.
Explanation:
