Answer:
run 3 mins cool down nice easy jog for 5 mins.
Cardiovascular intervuls. sprint 30seconds jog for 1 min
1hour and 45 mins
Explanation:
The answer to your question is: A) Your food journal.
It's best to use a food journal to keep track of the things you've eaten, and how much calories you've eaten throughout that day. Using a journal can help you when your on a diet so you can keep track of what you've been eating.
I hope this helps you!
Have a wonderful day!
-LizzyIsTheQueen
Just let him down nicely and if he is not a emotinonl mess then he will understand but if he is an emotional mess than just say you will think about it. But if you like like him then say yass girl go get your mans.
<span>A mammogram is the best way for men to detect testicular cancer.
B. False
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<span> A mammography exam: aids in the early detection and diagnosis of breast diseases in women.
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