The four main types of physical activity are aerobic, muscle-strengthening, bone-strengthening, and stretching.
I don't know if this is what your looking for, but I really hope this helps you?
Very slowly. if training with weights, about 2 or 3 seconds to life and slowly back down.
Folic acid is 5mg/ml, so for every 1 mg is 1/5 ml. Therefore, 3 mg is 3/5 ml = 0.6 ml
Because in the human body calories are like fuel and we need it to keep going and fewer will leave you tired when ever im tired i get a fat meal in!