Question

Getting regular exercise is part of good sleep hygiene. true or false?

Answer 1

Answer:

This is true                                              

Answer 2

False. This is because getting regular exercise is good for you except in your sweat glands protection order and if you don't wash after a regular exercise produce an odor. except in your sleep you also produced a little bit of an odor and this is also caused in your mouth which gets you bad breath and that's why you want to brush your teeth afterwards so if this is a false answer.