<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>
Answer:
theory of mind
Explanation:
Based on the information provided within the question it can be said that this best illustrates that the children had developed a theory of mind. This theory refers to an individuals ability to attribute their own emotions, desires, knowledge or beliefs to other individuals as well as themselves. Which in this scenario since the Five-year-old's had already experienced the surprise of finding the pencils inside the Band-Aid box then they knew how their friends were going to feel when they opened the Band-Aid-Box.
C. The individual with high muscular fitness would also have a lower chance of becoming injured.
"physically fit" doesn't involve your mental/ emotional health, it normally involves using your arms, legs and brain, which in short your brain involves those of number 2
<u>Answer:</u>
<em>A short-term goal is one that is attainable in a shorter measure of time. </em>
<em>A long term fitness goal is one that that we set for ourselves as a true objective , one that we wish to accomplish with all of our exercises.</em>
<u>Explanation:</u>
A few instances of transient objectives could incorporate, exercise three times each week, eat less carbs, or run one mile consistently.
A long term fitness goal incorporates living more beneficial, bringing down your BMI or the cholesterol by making way of life changes. The long term goal is something we will get by finishing the majority of our transient objectives.
