You could run 30 minutes and burn a lot of calories. Its not healthy to run more than an hour if you don't do it regularly though. Studies show that you can lose more calories bicycling than you can running.
I do parkour and have burned A LOT of calories from that.
hope this helps!
Answer:
1. to gain less fats
2.to have a physically fit body
3. to be agile
B) the amount of muscle in your body minus body fat
Answer:
Addiction
Explanation:
I say this is an example of addiction because he is experiencing symptoms of anxiety and nervousness, which could lead to paranoia if he doesn't get more soon. Though, a majority of people who smoke weed don't form an addiction.
ANSWER : focused on one particular image or thought
Explanation: