When you exercise, which of the following can provide you with a feeling of peace and happiness?
the answer is b. Endorphin
any of a group of hormones secreted within the brain and nervous system and having a number of physiological functions. They are peptides that activate the body's opiate receptors, causing an analgesic effect.
Hi !
Lorna is looking to buy a low-cost piece of exercise equipment for full-body strength training that will allow her to adjustment intensity by changing the number of sets and reps she completes. Which of the following should she buy?
<em>C- Jump rope</em>
True is the correct answer
Answer:
Netball would also benefit from a basketball warmup as they both use their hands to play with the ball and both have nets. The only difference is in netball you can't dribble with the ball
