What is the key to maintaining a health weight

Dancing is not my sport, it’s my passion that I want to work hard for and in my spare time I put more effort into it and I never want to give it up no matter what. When the day arrives for me to compete in the dancing competition that I have to put everything I have learned in years. I seldom get exhausted on the floor on dancing even I am dancing alone in my home and I never want to give up because my urge is to be the best dancer in my school.

I found that one must keep doing a dance in my spare time in order to become an expert in this sport. One must also make sure their customer also matches the music they are dancing on. When you perform in front of many people that is the most exciting part. We make sure that our hair, clothes, makeup are according to a situation before we hit the floor. One must also make sure to have a stretch before they start to dance in their team`s room.

When our team is next in line, everyone in the team feels excited to show their latent talent on the stage. When we are on the stage all dancers are hooking up and waiting for their turn to show it to the audience. After announcers announce our team name, we just dance our head out in the middle of the floor with full zeal.

Now all pressure is on your team when the music starts so it’s time to show the world your true talent. We received a standing ovation when the music ends and everyone in the hall stands up and we walk back to our room filled with excitement and anxiously waiting to receive the award in the award ceremony. When every time is done from their part, we were waiting to get awarded if our name comes into the three best teams. Finally, we heard that the school that took second place is … [school name].

Suddenly, excited screams fill at the stage which made every dancer of our team jumping, hugging and screaming with joy with one another as a second-place we took in our first competition of year [year].

We visited our family to cheer them too and our friends too. When we bring gifts to our family and friends like shirts, ice cream or flowers are our exciting moments. We advise dancers not to eat much before dancing so they can easily make dancing moves. We often exchange hugs and give best wishes to every dancer that they also take any position in the competition.

5 0

3 years ago

which statement by the adolescent indicates that the client understands instruction regarding resumption of physical activities

Misha Larkins [42]

I can't perform any weightlifting for at least 6 weeks. This statement by the adolescent indicates that the client understands the instructions.

Weight lifting puts strain on the incision and should be avoided for at least 6 weeks. After uncomplicated hernia surgery, activities such as bicycling, physical education, and soccer are contraindicated for approximately 3 weeks. Refraining from these activities during this time will prevent stress on the incision and promote healing. However, clients should not participate in these activities until directed by a surgeon.

A hernia occurs when tissue, such as a piece of intestine, protrudes through a weak abdominal muscle. It can swell and become painful, especially when coughing, bending over, or lifting heavy objects. However, many hernias do not cause pain. Hernias are not always dangerous.

An inguinal hernia can be repaired with surgery that pushes the bulge back into place and increases the weakness of the abdominal wall. Surgery is usually recommended if you have a hernia that causes pain, severe or persistent symptoms, or if you have serious complications.

Complete Question:

An adolescent who had an inguinal hernia repair is being prepared for discharge home. Thenurse provides instructions about resumption of physical activities. Which statement by theadolescent indicates that the client understands the instructions?

(a) I can ride my bike in about a week.

(b) I don't have to go to gym class for 3 months.

(c) I can't perform any weightlifting for at least 6 weeks.

(d) I can never participate in football again.

Learn more about adolescent from:

brainly.com/question/12945498

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8 0

1 year ago