What is the porblem if one cant fall asleep and if they do when they wake up they may as well have stayed up the whole time. The

Question

Svetradugi [14.3K]

3 years ago

6

What is the porblem if one cant fall asleep and if they do when they wake up they may as well have stayed up the whole time. The

y are constantly tired, irriated easily and hnestly doesnt want to do anything. What can be wrong?

Health

2 answers:

Genrish500 [490] · Answer 1 · 2022-02-02T09:14:21+03:00

Genrish500 [490]3 years ago

8 0

I'm thinking that the person might be suffering from sleep apnea.

larisa86 [58] · Answer 2 · 2022-02-02T07:04:38+03:00

Ok for this I will need more details on what that person does before they go to bed but I have a few suggestions. Before you go to bed make sure you go down a list and make sure you did everything that needed to be done that day is done; next make sure you are not forgetting to set something out that you know you were supposed to set out; lastly just relax and let your body take control and get the rest it needs and desires.