Answer:
A Plain Dot
Explanation:
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To create a balanced strength plan, one needs to consult a physical health expert on the frequency of aerobic, endurance, and stretching exercise
<h3>Simple exercises for a Balance strength Plan</h3>
To create a balanced strength plan, one needs to exercise and flex the muscles at regular time intervals by intermittently doing
Daily walkouts, aerobics, and endurance training.
It is very advisable to take time off even though one is carrying out the exercises on a regular basis.
Eating well too is another plan, hence one is expected to follow a carefully thought out meal plan.
Learn more about a balanced strength plan here:
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<span>c. single-unit packaging.
Single-unit packaging is when the only quantity of medication that's given to the patient is that that's enough for that intake. In an institutional setting, medication is given at the right time, at meals, or off meals, whenever it is prescribed - the patient does not need to worry with when to take or how many he/she still have. The dose given is to be taken right then and is prepared for only one dose intake.</span>