You need to provide the given options in effort to get the correct answer.
The best source of information for deciding whether a product meets your needs would be to check the product's labels as it lists all the contents it has and what you will get from consuming it, therefore checking the labels on products is the best way as you can see right away if it has what you need.
Keep hydrated, avoid the hottest part of the day, wear light colored clothing and lightweight clothing, eat snacks to maintain energy, and no when to take breaks
your blood pressure will decrease if your blood is thicker
Hope this helps
God Bless you
Have a great night
- Kayla <3
