Answer:
it means PE and to get strong
Explanation:
- F.I.T.T. stands for frequency, intensity, time, and type of exercise
- . These are the four elements you need to think about to create workouts that fit your goals and fitness level.
Currently its somewhere around 135 billion dollars. It got higher than 1998
<span><span>Find your pulse at your wrist (the radial artery) or at your carotid artery in your neck.</span><span>Using your index and middle finger, count the number of beats you feel in 10 seconds. Do not use your thumb since it has a light pulse that can confuse you while counting.</span><span>Multiply the number of beats you count in 10 seconds by six to find the number of beats per minute. You can take your pulse three times, then take the average rate of all three to be super scientific.</span></span>