1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
Answer:I'm gonna say c
Explanation:
The only way a patient would understand is if u use common words or phrases
Answer:
Hey Emanuel, Popeye's chicken sandwich was so popular when it first came out as you may know, but now it has been slow decreasing in popularity for some unknown reason over the world.
Hope that helps you a little and let me know if you want me to explain something else for you. :)
