Carbohydrates give us energy. How does protein benefit us? A. It helps build muscles. B. It burns energy. C. It provides energy.
D. It hydrates muscles
2 answers:
Answer:
Hey there!
Protein helps build your muscles, and you can think of it as the building block of muscles.
Let me know if this helps :)
Answer:A. It helps build muscles.
Explanation:
Protein helps build and repair tissues (like muscles, etc...) . It is also an important building block of bones, muscles, skin, etc....
It is scientifically proven.
Hope this helps! I'm sorry if it is wrong.
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