Answer:
Hey there!
Protein helps build your muscles, and you can think of it as the building block of muscles.
Let me know if this helps :)
Answer:A. It helps build muscles.
Explanation:
Protein helps build and repair tissues (like muscles, etc...) . It is also an important building block of bones, muscles, skin, etc....
It is scientifically proven.
Hope this helps! I'm sorry if it is wrong.
The 5 components that make up body composition are:
The awnser is true i just took the test
