Carbohydrates give us energy. How does protein benefit us? A. It helps build muscles. B. It burns energy. C. It provides energy.

Question

3 years ago

8

D. It hydrates muscles

2 answers:

mezya [45] · Answer 1 · 2021-12-25T13:16:32+03:00

mezya [45]3 years ago

7 0

Answer:

Hey there!

Protein helps build your muscles, and you can think of it as the building block of muscles.

Let me know if this helps :)

Vedmedyk [2.9K] · Answer 2 · 2021-12-25T14:27:55+03:00

5 0

Answer:A. It helps build muscles.

Explanation:

Protein helps build and repair tissues (like muscles, etc...) . It is also an important building block of bones, muscles, skin, etc....

It is scientifically proven.

Hope this helps! I'm sorry if it is wrong.