Convince your friends to workout with you or convince them not to do drugs or alcohol.
UV (ultra violet) light, salt and chlorine water can cause hair to become dry and brittle. I hope this was the answer you were looking for! Peace out! <3
B. Zinc
zinc is a supplement that helps with brain function
Type 1 is correct! hope this helps!
~Zane
Drugs and alcohol can impact every system of the body, depending on the drug. They can impact sight, balance, hearing, reflexes, respiration, etc.