All of the above handkerchief
Answer:
Preparation
Explanation:
According to The Transtheoretical Model (also called the Stages of Change Model), developed in the late 1970s by Prochaska and DiClemente, the Preparation (Determination) stage in this model is when people are prepared to take action within the next 30 days.
Individuals begin to take small steps toward the behavioral change, and they start believing changing their actions and behaviors can lead to a healthier life.
Answer:
rich fruits and vegetables, nuts, beans, whole grains, and healthy fats.
Explanation:
to lower your risk for many types of cancer, as well as other serious disease, aim to build your diet around a variety of rich fruits and vegetables, nuts, beans, whole grains, and healthy fats.