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hram777 [196]
3 years ago
14

How much protein should a balanced diet to contain per day

Health
1 answer:
BabaBlast [244]3 years ago
6 0
The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. This amounts to: 56 grams per day for the average sedentary man
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